Neta's Before and After

Before : 262 pounds.

Dietary choices : Primarily 'instant food' and delivery.

Health condition : Mobility issues, tired very easily.

After : 115 pounds

Dietary choices : Low carb, real foods, clean.

Health condition: No mobility issues, high energy, perfect blood tests.
Exercise: Light/Moderate.

I had a total loss of 160 pounds. At 102 pounds unfortunately I got quite bullied for being 'too skinny' and 'you need to eat a burger' comments.

At first it was funny and, dare I say, flattering. However the comedy waned away after the 20th time I heard that.

Last year I decided to try out raw veganism. For the same reason everyone does.

"For the animals"

However that choice gave me 40 pounds back and I decided to return to low carb and this time I'm vlogging my progress and routines in order for other people on a weight-loss journey to be motivated.

Weight loss is not linear. Especially for women.

You'll have ups and downs and I'm here to show you that it is normal to stall, plateau, doubt yourself and have social pressure.

I decided to show my progress in real time. Feel free to join me and I'm looking forward to hear your stories too!

Sophie and I have a youtube channel and a facebook page

www.youtube.com/user/TwoBrokeLowCarbers
https://www.facebook.com/TwoBrokeLowCarbers

Our Open Food Diaries
www.myfitnesspal.com/food/diary/sophielowcarber   For Sophie's daily food log

 www.myfitnesspal.com/food/diary/TwoBrokeLowCarbersNeta  For Neta's daily food log