Want to start your day with A LOT of fat?
how about eggs, bacon and avacado?
Really simple, just dry everything in butter.
Its a great way to limit your carbs by having less for breakfast and you also don't spike your insulin levels much
Great for budget eating. Eggs are cheap, one dozen for $2. 30 cents for 2 eggs. Bacon is a couple of dollars an avacado is $2. less than 1/4 was used so that is 50 cents. 1 pound of bacon is about 3.00 at 20 slices so that is 1 cents each, an comes to 30 cents. Sometimes you can find the pack on sale for 1.29.
Total cost for breakfast is: 1.10
Budget breakfast, big amount of fat and protein!
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