Watch the video here!
Step 1 :
Get pork fat (or beef fat) from the butcher, I find pork fat so that's what i'm working with.
Step 2 :
Cut in pieces the fat. You can cut it in squares for chips or in strips for a replacement of bread sticks for dipping!
Step 3 :
Start rendering the fat in a pot or pan (i'm using a pot) at half the maximum heat your stove allows you. I was told to take out half the fat each time in order to avoid 'burning it'. Not sure what that means but it works anyhow!
Keep the rendered fat in a porcelain container of choice. I'm using a baking pan and then I transfer that in to a jar and keep it in the fridge.
Step 4 :
Season at will and enjoy your movie snack!!
Showing posts with label movie snack. Show all posts
Showing posts with label movie snack. Show all posts
Tuesday, January 28, 2014
Saturday, January 18, 2014
Low carb movie snack!! (0 carbs)
Video of this recipe! Click here!
We all want that crunchy-snacky food feeling when we're watching a movie..
Here's one that you'll absolutely adore!!
Pork Cracklings!
Ask for Pork Skin from your butcher. He may or maynot give you skin with a layer of fat. Whatever he gives, we can work with it. Some butchers just give em out for free, some sell them.
Ask for your butcher to cut the skin in 1 cm width ribbons or do it at home. In order to do it fast, roll it up like a napkin and slice through.
Step 1 (if your pork skin has no fat, skip this step)
- Boil the pork skin ribbons for about 20 minutes. Drain.
Step 2
- Bake the pork skin ribbons for about 30 minutes. Drain (keep the fat)
Step 3
- Deep fry the pork skin for about 30 seconds to a minute in lard or butter. I tried with olive oil but the taste was too heavy. Drain and enjoy!!
Optional*
Season what spices you desire. Make it spicy or savoury to taste! Your call!
Labels:
cheap food,
economy recipe,
fast low carb recipe,
gourmet,
healthy food,
high fat low carbohydrates,
ketogenic,
ketosis,
Low carb,
movie snack,
no carbs,
real food,
weight loss
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