Showing posts with label low carb chocolate. Show all posts
Showing posts with label low carb chocolate. Show all posts

Wednesday, February 26, 2014

HAPPY VALENTINES DAY!!!!--Sophie








Happy Valentine's day!!! I know this post is late--sorry!!!
I went to a girls night out Valentine's day party because I am single and have no boyfriend!  There is still love with friends.  I only ate the cheese cake squares I bought and some vegetables.  I bought chocolate sauce for everyone else to sweeten theirs with.  Most people eat very sugary things, I don't.  I was the first one to arrive at the party so I only got pictures of what I bought and what the hostess bought---sorry.  She had some cookies as well as her vegetables tray.  The other foods were ice cream cake, cupcakes, brownies, cookies, etc.  I was the only one that liked mine as I am on a high fat diet whereas everyone else is on a low fat diet.

Each time, its a holiday, it feels different now.  This was my first valentine's day low carbing. I usually go to the stores the day after to buy all the remaining valentine's day candy at a 90% discount.  This year I did not do that. I usually indulge in some ice cream at the mall or some kind of desert for valentine's day,  but this year I did not do the usual.  I instead made some cheesecake squares, I indulged in some lindt 90% candy and I made myself some homemade candy (fat bombs).  I always have fat bombs in  the fridge.

It felt a little lonely not going for the usual valentine's day high sugary foods. I have strong will power because I dont want to be knocked out of ketosis and get keto flu. It was nice to watch all those other foods, even though I did not eat any.  It just felt like I was missing a peice of myself because I was not eating the usual for valentine's day.  Last year was also my first thanksgiving and christmas low carbing.  Its a new experience to not be able to eat all your usual favorite foods and to come up with new ones.  I did have lindt 90%, made homemade candy and the cheesecake, but it still just felt like something was missing because this was a new tradition.  As time passes, I hope that I am able to create new traditions and accept them and celebrate them.  I had a great time eating what I did, but I did feel that emptiness.

The party was fun, we exchanged valentines, so I KNEW people loved me!!!  I am holding I heart you magnets that a friend made through her scarp book.  Its really cook, I love that homemade gift.

Have a happy valentine's day and there will be many many more.  We just have to create new traditions and eat anything we want---provided we make it ourselves.  Hope all of you enjoyed your holiday.  I know Neta---The other broke low carber, cooked her husband beef heart for dinner.  It was valentine's day themed because it was a heart.

Thursday, January 9, 2014

Homemade Chocolate Candy

In the low carb world, we call candy Fat bombs.  The reason is if you need some more fat, you can just eat a couple of these.  Or if you are still hungry after a meal, have 1 or 2.  These are also great to take with you to a party so you have some fats to munch on or healthy desert so to speak.  Every party I have been to always had a lot of sugar laden deserts with a lot of gluten in it.   This is a guilt free desert full of fat! 
Here is what you need-
  • 1/2 cup coconut oil (solid at room temp)
  • 1/4 cup Cocoa Powder
  • 2 Tbsp any sweetener you desire.  I used liquid stevia in this.  You can add more or less depending on how sweet you like this.
  • 1 tsp vanilla extract(gives it a nice vanilla flavor)
  • 1 tbsp heavy whipping cream

In a sauce pan, melt the coconut oil.  Then remove from heat.  Add all of your other ingredients and  whisk until mixed evenly.  It does not take very long.

Pour into silicone molds and put in the fridge.  It should be hardened into candy within the hour.